FRENCH TOAST TOASTER FLATBREADS vs JUMBO HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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JUMBO HAMBURGER ENRICHED BUNS wins in 7 out of 14 nutrient categories
FRENCH TOAST TOASTER FLATBREADS: 5
vs
JUMBO HAMBURGER ENRICHED BUNS: 7
(2 ties)
Overview
| Nutrient | FRENCH TOAST TOASTER FLATBREADS | JUMBO HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 326 cal | 297 cal | |
| Protein | 8.7 g | 8.1 g | |
| Carbs | 56.5 g | 58.1 g | |
| Fat | 6.5 g | 5.4 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST TOASTER FLATBREADS | JUMBO HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST TOASTER FLATBREADS | JUMBO HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 203 MG | |
| Iron, Fe | 2.2 MG | 3.7 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 522 MG | 257 MG |