FRENCH STEAK ROLLS vs CHALLAH STYLE DINNER ROLLS
Nutrition comparison per 100 g serving
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CHALLAH STYLE DINNER ROLLS wins in 5 out of 10 nutrient categories
FRENCH STEAK ROLLS: 3
vs
CHALLAH STYLE DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | FRENCH STEAK ROLLS | CHALLAH STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 736 cal | 279 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 50.9 g | 46.5 g | |
| Fat | 1.9 g | 7.0 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STEAK ROLLS | CHALLAH STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH STEAK ROLLS | CHALLAH STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 679 MG | 326 MG |