FRENCH ONION SOUP WITH BONE BROTH vs COCONUT THAI BONE BROTH SOUP
Nutrition comparison per 100 g serving
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COCONUT THAI BONE BROTH SOUP wins in 6 out of 11 nutrient categories
FRENCH ONION SOUP WITH BONE BROTH: 4
vs
COCONUT THAI BONE BROTH SOUP: 6
(1 ties)
Overview
| Nutrient | FRENCH ONION SOUP WITH BONE BROTH | COCONUT THAI BONE BROTH SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 435 cal | |
| Protein | 1.2 g | 38.7 g | |
| Carbs | 5.4 g | 32.3 g | |
| Fat | 2.5 g | 14.5 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUP WITH BONE BROTH | COCONUT THAI BONE BROTH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | FRENCH ONION SOUP WITH BONE BROTH | COCONUT THAI BONE BROTH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0.2 MG | 4.8 MG | |
| Potassium, K | 0 MG | 448 MG | |
| Sodium, Na | 245 MG | 677 MG |