FRENCH ONION FLATCRISPS vs CAKE ICE CREAM CUPS
Nutrition comparison per 100 g serving
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FRENCH ONION FLATCRISPS wins in 4 out of 10 nutrient categories
FRENCH ONION FLATCRISPS: 4
vs
CAKE ICE CREAM CUPS: 2
(4 ties)
Overview
| Nutrient | FRENCH ONION FLATCRISPS | CAKE ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.2 g | 80 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION FLATCRISPS | CAKE ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 100 MG | |
| Sodium, Na | 667 MG | 200 MG |