FRENCH ITALIAN BEEF ROLLS vs KROGER
Nutrition comparison per 100 g serving
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FRENCH ITALIAN BEEF ROLLS wins in 8 out of 13 nutrient categories
FRENCH ITALIAN BEEF ROLLS: 8
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | FRENCH ITALIAN BEEF ROLLS | KROGER | Winner |
|---|---|---|---|
| Calories | 246 cal | 262 cal | |
| Protein | 9.2 g | 6.6 g | |
| Carbs | 44.6 g | 55.7 g | |
| Fat | 2.3 g | 0.8 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ITALIAN BEEF ROLLS | KROGER | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ITALIAN BEEF ROLLS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 131 MG | |
| Iron, Fe | 3.1 MG | 3.0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 538 MG | 377 MG |