FRENCH FRIED POTATOES vs FAST FOOD FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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FRENCH FRIED POTATOES wins in 4 out of 11 nutrient categories
FRENCH FRIED POTATOES: 4
vs
FAST FOOD FRENCH FRIED POTATOES: 2
(5 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | FAST FOOD FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 212 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.5 g | 30.6 g | |
| Fat | 2.4 g | 9.4 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES | FAST FOOD FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | FRENCH FRIED POTATOES | FAST FOOD FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 176 MG | 553 MG |