FRENCH FRIED POTATOES vs DIP'N POTATO WEDGES
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH FRIED POTATOES wins in 6 out of 10 nutrient categories
FRENCH FRIED POTATOES: 6
vs
DIP'N POTATO WEDGES: 3
(1 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | DIP'N POTATO WEDGES | Winner |
|---|---|---|---|
| Calories | 155 cal | 141 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 22.6 g | 23.5 g | |
| Fat | 6.0 g | 5.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH FRIED POTATOES | DIP'N POTATO WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 286 MG | 294 MG | |
| Sodium, Na | 393 MG | 329 MG |