FRENCH FINE COOKIES vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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SANDWICH CREME COOKIES wins in 7 out of 11 nutrient categories
FRENCH FINE COOKIES: 2
vs
SANDWICH CREME COOKIES: 7
(2 ties)
Overview
| Nutrient | FRENCH FINE COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 487 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 92 g | 69.2 g | |
| Fat | 0 g | 23.1 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FINE COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH FINE COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Phosphorus, P | 0 MG | 103 MG | |
| Sodium, Na | 40 MG | 308 MG |