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SANDWICH CREME COOKIES, LEMON

Cookies & Biscuits Frito-Lay Company Branded
487 Calories
5.1g Protein
69.2g Carbs
23.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 308mg 13%
Total Carbohydrate 69.2g 25%
Dietary Fiber 2.6g 9%
Total Sugars 30.8g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 69.2g 71%
Fat 23.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.8 MG 15%
Phosphorus, P 103 MG 8%
Sodium, Na 308 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LEMON CREME COOKIES, LEMON 429 2.9g 68.6g 17.1g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 388 5.9g 50g 17.7g PRE-BUILT GINGERBREAD HOUSE KIT CANDY, GINGERBREAD 400 2.9g 80g 8.6g CHOCOLATE DONUT COOKIE, CHOCOLATE DONUT 368 14.0g 56.1g 12.3g CHOCOLATE DONUT, CHOCOLATE 368 14.0g 56.1g 12.3g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 500 6.7g 63.3g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About SANDWICH CREME COOKIES, LEMON

SANDWICH CREME COOKIES, LEMON is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 69.2g of carbohydrates, and 23.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SKIM MILK, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGGS, LEAVENING (BAKING SODA), WHEY, SALT, SOY LECITHIN, CITRIC ACID, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL LEMON FLAVOR), AND ARTIFICIAL COLOR (YELLOW 5 LAKE).

Calorie Breakdown

At 487 calories per 100 grams, SANDWICH CREME COOKIES, LEMON gets 4% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SANDWICH CREME COOKIES, LEMON

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