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Frito-Lay, SANDWICH CREME COOKIES, LEMON

Cookies & Biscuits Frito-Lay Company Branded
487 Calories
5.1g Protein
69.2g Carbs
23.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 308mg 13%
Total Carbohydrate 69.2g 25%
Dietary Fiber 2.6g 9%
Total Sugars 30.8g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 69.2g 71%
Fat 23.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.8 MG 15%
Phosphorus, P 103 MG 8%
Sodium, Na 308 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FANCYPANTS BAKING CO., MINIATURE DECORATED COOKIES 556 4.0g 75.4g 27.8g Gluten Free Kids, QWACKERS, CHEDDAR CHEESE CRACKERS 464 14.3g 35.7g 25g BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA 609 13.0g 34.8g 47.8g SAVORY FOOD MADE FROM ALMONDS 405 5.4g 52.7g 21.6g LAUGHING GIRAFFE ORGANICS, THE LUAGHING GIRAFFE, SALTED CARAMEL SNAKAROONS 538 3.9g 42.3g 42.3g Isabella's Cookie, VEGAN OATMEAL COOKIES WITH DARK CHOCOLATE CHIPS 500 7.5g 60g 27.5g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About SANDWICH CREME COOKIES, LEMON

Grandma's Lemon Sandwich Creme Cookies by Frito-Lay deliver 487 calories, 5.1g protein, 69.2g carbs, 23.1g fat, and 2.6g fiber per 39g serving. Made with enriched wheat flour, palm and canola oil shortening, and natural lemon flavor with citric acid, these large soft sandwich cookies offer a tangy, sweet lemon creme filling.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SKIM MILK, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGGS, LEAVENING (BAKING SODA), WHEY, SALT, SOY LECITHIN, CITRIC ACID, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL LEMON FLAVOR), AND ARTIFICIAL COLOR (YELLOW 5 LAKE).

Calorie Breakdown

At 487 calories per 100 grams, SANDWICH CREME COOKIES, LEMON gets 4% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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