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Frito-Lay, SANDWICH CREME COOKIES, LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.8 MG | 15% | |
| Phosphorus, P | 103 MG | 8% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About SANDWICH CREME COOKIES, LEMON
Grandma's Lemon Sandwich Creme Cookies by Frito-Lay deliver 487 calories, 5.1g protein, 69.2g carbs, 23.1g fat, and 2.6g fiber per 39g serving. Made with enriched wheat flour, palm and canola oil shortening, and natural lemon flavor with citric acid, these large soft sandwich cookies offer a tangy, sweet lemon creme filling.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SKIM MILK, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGGS, LEAVENING (BAKING SODA), WHEY, SALT, SOY LECITHIN, CITRIC ACID, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL LEMON FLAVOR), AND ARTIFICIAL COLOR (YELLOW 5 LAKE).
Calorie Breakdown
At 487 calories per 100 grams, SANDWICH CREME COOKIES, LEMON gets 4% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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