FRENCH DEMI BAGUETTES vs CIABATTA CROUTONS BUTTER & SEA SALT
Nutrition comparison per 100 g serving
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FRENCH DEMI BAGUETTES wins in 4 out of 10 nutrient categories
FRENCH DEMI BAGUETTES: 4
vs
CIABATTA CROUTONS BUTTER & SEA SALT: 3
(3 ties)
Overview
| Nutrient | FRENCH DEMI BAGUETTES | CIABATTA CROUTONS BUTTER & SEA SALT | Winner |
|---|---|---|---|
| Calories | 298 cal | 429 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 57.9 g | 71.4 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH DEMI BAGUETTES | CIABATTA CROUTONS BUTTER & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH DEMI BAGUETTES | CIABATTA CROUTONS BUTTER & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Sodium, Na | 702 MG | 1,143 MG |