FRENCH BREAD LOAF vs TRADITIONAL ITALIAN CAKE
Nutrition comparison per 100 g serving
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FRENCH BREAD LOAF wins in 8 out of 10 nutrient categories
FRENCH BREAD LOAF: 8
vs
TRADITIONAL ITALIAN CAKE: 0
(2 ties)
Overview
| Nutrient | FRENCH BREAD LOAF | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Calories | 281 cal | 379 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 52.6 g | 54.4 g | |
| Fat | 3.5 g | 14.4 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD LOAF | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD LOAF | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 561 MG | 140 MG |