FRENCH BREAD vs PRE-SLICED PLAIN BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED PLAIN BAGELS wins in 6 out of 10 nutrient categories
FRENCH BREAD: 2
vs
PRE-SLICED PLAIN BAGELS: 6
(2 ties)
Overview
| Nutrient | FRENCH BREAD | PRE-SLICED PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 281 cal | 259 cal | |
| Protein | 8.8 g | 10.6 g | |
| Carbs | 59.7 g | 54.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | PRE-SLICED PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD | PRE-SLICED PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 614 MG | 541 MG |