FRENCH BAGUETTE vs EIGHT GRAIN PREMIUM BREAD
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 5 out of 11 nutrient categories
FRENCH BAGUETTE: 5
vs
EIGHT GRAIN PREMIUM BREAD: 4
(2 ties)
Overview
| Nutrient | FRENCH BAGUETTE | EIGHT GRAIN PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 8.8 g | 10.5 g | |
| Carbs | 50.9 g | 47.4 g | |
| Fat | 0.9 g | 4.0 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | EIGHT GRAIN PREMIUM BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | EIGHT GRAIN PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 561 MG | 526 MG |