FRENCH BAGUETTE ENRICHED BREAD vs RUSTIC BAKERY
Nutrition comparison per 100 g serving
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RUSTIC BAKERY wins in 5 out of 11 nutrient categories
FRENCH BAGUETTE ENRICHED BREAD: 3
vs
RUSTIC BAKERY: 5
(3 ties)
Overview
| Nutrient | FRENCH BAGUETTE ENRICHED BREAD | RUSTIC BAKERY | Winner |
|---|---|---|---|
| Calories | 240 cal | 179 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 50 g | 25 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE ENRICHED BREAD | RUSTIC BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE ENRICHED BREAD | RUSTIC BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 640 MG | 500 MG |