FRENCH BAGUETTE vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 5 out of 10 nutrient categories
FRENCH BAGUETTE: 5
vs
BLUEBERRY BAGELS: 4
(1 ties)
Overview
| Nutrient | FRENCH BAGUETTE | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 280 cal | 272 cal | |
| Protein | 8 g | 9.9 g | |
| Carbs | 58 g | 54.3 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 86 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 96 MG | 86 MG | |
| Sodium, Na | 680 MG | 432 MG |