FRANCESCO RINALDI vs GOURMET PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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GOURMET PUTTANESCA SAUCE wins in 6 out of 11 nutrient categories
FRANCESCO RINALDI: 3
vs
GOURMET PUTTANESCA SAUCE: 6
(2 ties)
Overview
| Nutrient | FRANCESCO RINALDI | GOURMET PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.5 g | 6.4 g | |
| Fat | 2.4 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANCESCO RINALDI | GOURMET PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | FRANCESCO RINALDI | GOURMET PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 403 MG | 0 MG | |
| Sodium, Na | 363 MG | 296 MG |