FOXY vs CHIA SEEDS
Nutrition comparison per 100 g serving
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CHIA SEEDS wins in 5 out of 10 nutrient categories
FOXY: 2
vs
CHIA SEEDS: 5
(3 ties)
Overview
| Nutrient | FOXY | CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 325 cal | 467 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 65 g | 46.7 g | |
| Fat | 2.5 g | 30 g | |
| Fiber | 10 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOXY | CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | FOXY | CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 667 MG | |
| Iron, Fe | 3.6 MG | 9.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |