FOUR CHEESE PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SAUCE wins in 6 out of 11 nutrient categories
FOUR CHEESE PASTA SAUCE: 3
vs
MARINARA SAUCE: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 65 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 10.4 g | 10.6 g | |
| Fat | 3.2 g | 2.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | FOUR CHEESE PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 407 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 424 MG | 211 MG |