FOUR CHEESE MASHED POTATOES vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOUR CHEESE MASHED POTATOES: 2
vs
365 EVERYDAY VALUE: 2
(6 ties)
Overview
| Nutrient | FOUR CHEESE MASHED POTATOES | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 364 cal | 364 cal | Tie |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 72.7 g | 72.7 g | Tie |
| Fat | 6.8 g | 4.6 g | |
| Fiber | 4.5 g | 4.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MASHED POTATOES | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 16.4 MG |
Minerals
| Mineral | FOUR CHEESE MASHED POTATOES | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 1,909 MG | 1,364 MG |