FOUR CHEESE CHEDDAR vs BUTTER & HERB INSTANT MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE CHEDDAR wins in 2 out of 10 nutrient categories
FOUR CHEESE CHEDDAR: 2
vs
BUTTER & HERB INSTANT MASHED POTATOES: 1
(7 ties)
Overview
| Nutrient | FOUR CHEESE CHEDDAR | BUTTER & HERB INSTANT MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE CHEDDAR | BUTTER & HERB INSTANT MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 1,071 MG | 1,107 MG | |
| Sodium, Na | 2,000 MG | 1,929 MG |