FOSKA OATS vs SUGAR FREE MAPLE & BROWN SUGAR INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR FREE MAPLE & BROWN SUGAR INSTANT OATMEAL wins in 5 out of 11 nutrient categories
FOSKA OATS: 3
vs
SUGAR FREE MAPLE & BROWN SUGAR INSTANT OATMEAL: 5
(3 ties)
Overview
| Nutrient | FOSKA OATS | SUGAR FREE MAPLE & BROWN SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 0.1 g | 67.9 g | |
| Fat | 7.5 g | 7.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOSKA OATS | SUGAR FREE MAPLE & BROWN SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOSKA OATS | SUGAR FREE MAPLE & BROWN SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 679 MG |