FOOD4LESS vs REDUCED SODIUM
Nutrition comparison per 100 g serving
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FOOD4LESS wins in 4 out of 10 nutrient categories
FOOD4LESS: 4
vs
REDUCED SODIUM: 1
(5 ties)
Overview
| Nutrient | FOOD4LESS | REDUCED SODIUM | Winner |
|---|---|---|---|
| Calories | 223 cal | 389 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.0 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD4LESS | REDUCED SODIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD4LESS | REDUCED SODIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2 MG | |
| Sodium, Na | 85 MG | 833 MG |