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FOOD4LESS, BEEF FLANKEN RIBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About FOOD4LESS, BEEF FLANKEN RIBS
Food4Less Beef Flanken Ribs are cross-cut short ribs from the chuck or rib section, sliced thin across the bone in the Korean-style flanken cut. Per 100 g, they supply 223 calories, 17.86 g protein, zero carbohydrates, and 16.96 g fat. The two-ingredient list -- beef and natural flavorings -- suggests a lightly seasoned raw product with minimal processing. Flanken ribs are prized for their intense beefy flavor and the collagen-rich marbling that develops deep, savory character when grilled or braised. The thin cross-cut bone-in slices make them ideal for Korean LA galbi marinade and short cooking times on a hot grill. Food4Less is a Kroger-affiliated discount grocery chain targeting value-conscious shoppers. A versatile cut for grilling, braising, and slow-cooking preparations.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
FOOD4LESS, BEEF FLANKEN RIBS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, FOOD4LESS, BEEF FLANKEN RIBS gets 32% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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