Food Should Taste Good Black Bean Multigrain Chips vs Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Food Should Taste Good Black Bean Multigrain Chips wins in 6 out of 10 nutrient categories
Food Should Taste Good Black Bean Multigrain Chips: 6
vs
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Food Should Taste Good Black Bean Multigrain Chips | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Food Should Taste Good Black Bean Multigrain Chips | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 536 MG | 1,511 MG | |
| Sodium, Na | 286 MG | 571 MG |