FOOD LION vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 7 out of 15 nutrient categories
FOOD LION: 7
vs
LANCE: 4
(4 ties)
Overview
Vitamins
| Vitamin | FOOD LION | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 548 MG | 316 MG |