FOOD LION vs PART-SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
PART-SKIM RICOTTA CHEESE: 1
(4 ties)
Overview
| Nutrient | FOOD LION | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 105 cal | 214 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 4.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 286 MG |