FOOD LION vs CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

FOOD LION wins in 8 out of 13 nutrient categories

FOOD LION: 8 vs CRACKERS: 3 (2 ties)

Overview

Nutrient	FOOD LION	CRACKERS	Winner
Calories	448 cal	486 cal
Protein	6.9 g	9.1 g
Carbs	75.9 g	63.6 g
Fat	12.1 g	22.7 g
Fiber	10.3 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	CRACKERS	Winner
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	CRACKERS
Calcium, Ca	69 MG	318 MG
Iron, Fe	3.7 MG	0 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	310 MG	0 MG
Sodium, Na	793 MG	545 MG

Ad 728x90