FOOD LION vs FRENCH ONION SOUR CREAM DIP & SPREAD
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 11 nutrient categories
FOOD LION: 5
vs
FRENCH ONION SOUR CREAM DIP & SPREAD: 3
(3 ties)
Overview
| Nutrient | FOOD LION | FRENCH ONION SOUR CREAM DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 32 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | FRENCH ONION SOUR CREAM DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | FOOD LION | FRENCH ONION SOUR CREAM DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 645 MG | 0 MG |