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Know what is on your plate.

FOOD LION, THICK & CHUNK SALSA, MEDIUM, MEDIUM

Dips & Salsa Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

32 Calories
0g Protein
6.5g Carbs
0g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.5g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 6.5g 2%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 645 MG 28%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (28% DV).

About FOOD LION, THICK & CHUNK SALSA, MEDIUM, MEDIUM

Food Lion Thick and Chunky Medium Salsa is a very low-calorie condiment at 32 calories per 31g serving, with 6.45g of carbohydrates and no fat or protein. The 3.2g of fiber from tomato puree, green bell peppers, onions, and jalapenos makes this salsa a notably fiber-rich dip relative to its minimal calorie count.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, GREEN BELL PEPPERS, ONIONS, VINEGAR, CONTAINS 2% OR LESS OF: SALT, JALAPENO PEPPERS, DEHYDRATED ONION, SPICE, GARLIC POWDER, CALCIUM CHLORIDE, CITRIC ACID

Dietary Information

FOOD LION, THICK & CHUNK SALSA, MEDIUM, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, THICK & CHUNK SALSA, MEDIUM, MEDIUM include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, FOOD LION, THICK & CHUNK SALSA, MEDIUM, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FOOD LION, THICK & CHUNK SALSA, MEDIUM, MEDIUM

See how FOOD LION, THICK & CHUNK SALSA, MEDIUM, MEDIUM compares to other foods in terms of nutrition:

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