FOOD LION vs STRAWBERRY MILKSHAKE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 13 out of 21 nutrient categories
FOOD LION: 13
vs
STRAWBERRY MILKSHAKE CEREAL: 6
(2 ties)
Overview
| Nutrient | FOOD LION | STRAWBERRY MILKSHAKE CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 378 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 78.6 g | 89.2 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | STRAWBERRY MILKSHAKE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 324 UG | |
| Niacin | 17.9 MG | 10.8 MG | |
| Riboflavin | 1.5 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.4 UG | 3.2 UG | |
| Vitamin B-6 | 1.8 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | FOOD LION | STRAWBERRY MILKSHAKE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 16.1 MG | 19.5 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 446 MG | 81 MG | |
| Sodium, Na | 500 MG | 514 MG | |
| Zinc, Zn | 13.4 MG | 0 MG |