FOOD LION vs TOSTADAS CASERAS AMARILLAS
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 10 nutrient categories
FOOD LION: 6
vs
TOSTADAS CASERAS AMARILLAS: 3
(1 ties)
Overview
| Nutrient | FOOD LION | TOSTADAS CASERAS AMARILLAS | Winner |
|---|---|---|---|
| Calories | 288 cal | 469 cal | |
| Protein | 4.1 g | 6.3 g | |
| Carbs | 41.1 g | 68.8 g | |
| Fat | 12.3 g | 18.8 g | |
| Fiber | 4.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | TOSTADAS CASERAS AMARILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 0 MG |
Minerals
| Mineral | FOOD LION | TOSTADAS CASERAS AMARILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 1,151 MG | 656 MG |