FOOD LION vs ARABIC PITA
Nutrition comparison per 100 g serving
Ad 468x60
ARABIC PITA wins in 4 out of 10 nutrient categories
FOOD LION: 3
vs
ARABIC PITA: 4
(3 ties)
Overview
| Nutrient | FOOD LION | ARABIC PITA | Winner |
|---|---|---|---|
| Calories | 265 cal | 286 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 54.0 g | 53.6 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ARABIC PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ARABIC PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 531 MG | 446 MG |