FOOD LION, PLAIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (23% DV).
About FOOD LION, PLAIN BAGELS
Food Lion Plain Bagels made with enriched wheat flour, sugar, and malt extract. A 113g bagel provides 265 calories, 54g carbs, 8.9g protein, 2.2g fat, and 2.7g fiber. A standard plain bagel that works as a blank canvas for spreads or sandwich fillings. A moderate fiber level for a white flour bagel.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), WATER, SUGAR, SALT, SOYBEAN AND/OR CANOLA OIL, MALT EXTRACT, YEAST, MALTED BARLEY FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ENZYMES, MONO AND DIGLYCERIDES.
Dietary Information
FOOD LION, PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, PLAIN BAGELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, FOOD LION, PLAIN BAGELS gets 13% of its calories from protein, 81% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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