FOOD LION vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 5 out of 17 nutrient categories
FOOD LION: 2
vs
ROUNDY'S: 5
(10 ties)
Overview
Vitamins
| Vitamin | FOOD LION | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 3.4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.0 UG | 1.0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0.3 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 68 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | Tie |
| Phosphorus, P | 51 MG | 171 MG | |
| Potassium, K | 137 MG | 171 MG | |
| Sodium, Na | 385 MG | 556 MG |