FOOD LION vs INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 6 out of 10 nutrient categories
FOOD LION: 6
vs
INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | FOOD LION | INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 137 cal | 71 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 16.1 g | 8.6 g | |
| Fat | 7.3 g | 3.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | FOOD LION | INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 411 MG | 343 MG |