FOOD LION vs WU CHUNG

Nutrition comparison per 100 g serving

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WU CHUNG wins in 5 out of 10 nutrient categories

FOOD LION: 3 vs WU CHUNG: 5 (2 ties)

Overview

Nutrient	FOOD LION	WU CHUNG	Winner
Calories	150 cal	93 cal
Protein	20.4 g	11.6 g
Carbs	0 g	2.1 g
Fat	7.1 g	4.2 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	WU CHUNG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	WU CHUNG
Calcium, Ca	0 MG	11 MG
Iron, Fe	2.4 MG	2.1 MG
Sodium, Na	66 MG	591 MG

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