FOOD LION vs GARBANZOS CHICK PEAS
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 7 out of 11 nutrient categories
FOOD LION: 7
vs
GARBANZOS CHICK PEAS: 3
(1 ties)
Overview
| Nutrient | FOOD LION | GARBANZOS CHICK PEAS | Winner |
|---|---|---|---|
| Calories | 273 cal | 314 cal | |
| Protein | 22.7 g | 20 g | |
| Carbs | 59.1 g | 60 g | |
| Fat | 1.1 g | 5.7 g | |
| Fiber | 22.7 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | GARBANZOS CHICK PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FOOD LION | GARBANZOS CHICK PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 6.1 MG | 5.1 MG | |
| Potassium, K | 932 MG | 886 MG | |
| Sodium, Na | 11 MG | 29 MG |