FOOD LION vs MAUNA LOA

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

FOOD LION: 4 vs MAUNA LOA: 3 (3 ties)

Overview

Nutrient	FOOD LION	MAUNA LOA	Winner
Calories	667 cal	750 cal
Protein	16.7 g	7.1 g
Carbs	13.3 g	14.3 g
Fat	66.7 g	75 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	MAUNA LOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	MAUNA LOA	Winner
Calcium, Ca	67 MG	71 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	0 MG	0 MG	Tie

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