FOOD LION vs LARGE LIMA BEANS
Nutrition comparison per 100 g serving
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LARGE LIMA BEANS wins in 5 out of 11 nutrient categories
FOOD LION: 4
vs
LARGE LIMA BEANS: 5
(2 ties)
Overview
| Nutrient | FOOD LION | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 273 cal | 333 cal | |
| Protein | 20.5 g | 20.8 g | |
| Carbs | 65.9 g | 62.5 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 20.5 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 4.1 MG | 7.5 MG | |
| Potassium, K | 727 MG | 0 MG | |
| Sodium, Na | 23 MG | 21 MG |