FOOD LION vs DRIED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MUSHROOMS wins in 5 out of 11 nutrient categories
FOOD LION: 3
vs
DRIED MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | FOOD LION | DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 234 cal | 357 cal | |
| Protein | 19.2 g | 28.6 g | |
| Carbs | 59.6 g | 57.1 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 27.7 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 10.3 MG | |
| Potassium, K | 872 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |