FOOD CLUB vs COCONUT TURMERIC VIBRANT OATS
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 14 out of 18 nutrient categories
FOOD CLUB: 14
vs
COCONUT TURMERIC VIBRANT OATS: 3
(1 ties)
Overview
| Nutrient | FOOD CLUB | COCONUT TURMERIC VIBRANT OATS | Winner |
|---|---|---|---|
| Calories | 370 cal | 456 cal | |
| Protein | 7.4 g | 14.0 g | |
| Carbs | 85.2 g | 57.9 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | COCONUT TURMERIC VIBRANT OATS | Winner |
|---|---|---|---|
| Folate, total | 741 UG | 0 UG | |
| Niacin | 18.5 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | FOOD CLUB | COCONUT TURMERIC VIBRANT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 70 MG | |
| Iron, Fe | 33.3 MG | 3.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 889 MG | 281 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |