FOOD CLUB vs DEEP

Nutrition comparison per 100 g serving

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DEEP wins in 4 out of 11 nutrient categories

FOOD CLUB: 3 vs DEEP: 4 (4 ties)

Overview

Nutrient	FOOD CLUB	DEEP	Winner
Calories	145 cal	286 cal
Protein	9.7 g	21.4 g
Carbs	6.5 g	3.6 g
Fat	9.7 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	DEEP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	DEEP	Winner
Calcium, Ca	161 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	107 MG
Sodium, Na	242 MG	107 MG

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