FOOD BAR vs RED
Nutrition comparison per 100 g serving
Ad 468x60
RED wins in 9 out of 16 nutrient categories
FOOD BAR: 5
vs
RED: 9
(2 ties)
Overview
Vitamins
| Vitamin | FOOD BAR | RED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD BAR | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 7.9 MG | |
| Potassium, K | 300 MG | 125 MG | |
| Sodium, Na | 160 MG | 312 MG |