Know what is on your plate.
Mh Industries, FOOD BAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About FOOD BAR
Barre Food Bar by Mh Industries is a whole-food energy bar made with dates, walnuts, pecans, hemp seed, rolled oats, spirulina, and brown rice protein. Each 50g serving delivers 420 calories, 12g protein, 50g carbs, and 8g fiber with 22g fat, a high-fiber, moderate-protein bar built from nutrient-dense whole food ingredients.
Ingredients
DATES, WALNUTS, PECANS, AGAVE NECTAR, HEMP SEED, ROLLED OATS, HEMP PROTEIN, GROUND FLAX SEED, DIRECT COCONUT FLAKES, BROWN RICE PROTEIN, SPIRULINA, VANILLA, SEA SALT, PEANUTS.
Dietary Information
FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 420 calories per 100 grams, FOOD BAR gets 11% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mh Industries, FOOD BAR
See how Mh Industries, FOOD BAR compares to other foods in terms of nutrition:
- Mh Industries, FOOD BAR vs Strasner's Bar-B-Que, BLUEBERRY & PURPLE CARROT ORGANIC BARS, BLUEBERRY & PURPLE CARROT
- Mh Industries, FOOD BAR vs Strasner's Bar-B-Que, APPLE CINNAMON & SQUASH ORGANIC BARS, APPLE CINNAMON & SQUASH
- Mh Industries, FOOD BAR vs Strasner's Bar-B-Que, STRAWBERRY & RHUBARB ORGANIC BARS, STRAWBERRY & RHUBARB
- Mh Industries, FOOD BAR vs Wal-Mart, APPLE CINNAMON FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.