FOLDIT vs SIGNATURE CIABATTA ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FOLDIT wins in 6 out of 10 nutrient categories
FOLDIT: 6
vs
SIGNATURE CIABATTA ROLLS: 3
(1 ties)
Overview
| Nutrient | FOLDIT | SIGNATURE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 209 cal | 211 cal | |
| Protein | 16.3 g | 7.0 g | |
| Carbs | 34.9 g | 43.7 g | |
| Fat | 5.8 g | 1.4 g | |
| Fiber | 16.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOLDIT | SIGNATURE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | FOLDIT | SIGNATURE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 28 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Sodium, Na | 837 MG | 437 MG |