FLOUR SOFT TORTILLAS vs ORGANIC TRADITIONAL TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR SOFT TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR SOFT TORTILLAS: 5
vs
ORGANIC TRADITIONAL TORTILLAS: 3
(2 ties)
Overview
| Nutrient | FLOUR SOFT TORTILLAS | ORGANIC TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calories | 306 cal | 260 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 53.1 g | 46 g | |
| Fat | 5.1 g | 6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TORTILLAS | ORGANIC TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SOFT TORTILLAS | ORGANIC TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 80 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Sodium, Na | 653 MG | 520 MG |