FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS vs WRAP-ITZ
Nutrition comparison per 100 g serving
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FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS wins in 5 out of 12 nutrient categories
FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS: 5
vs
WRAP-ITZ: 2
(5 ties)
Overview
| Nutrient | FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS | WRAP-ITZ | Winner |
|---|---|---|---|
| Calories | 326 cal | 256 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 46.5 g | 46.5 g | Tie |
| Fat | 14.0 g | 5.8 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS | WRAP-ITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS | WRAP-ITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 651 MG | 535 MG |