FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 5 out of 12 nutrient categories
FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS: 4
vs
FLOUR TORTILLAS: 5
(3 ties)
Overview
| Nutrient | FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 326 cal | 319 cal | |
| Protein | 7.0 g | 6.4 g | |
| Carbs | 46.5 g | 44.7 g | |
| Fat | 14.0 g | 10.6 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 128 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 651 MG | 660 MG |