FLOUR 10-INCH BURRITO TORTILLAS vs SPROUTED WHOLE GRAINS WRAPS
Nutrition comparison per 100 g serving
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SPROUTED WHOLE GRAINS WRAPS wins in 6 out of 11 nutrient categories
FLOUR 10-INCH BURRITO TORTILLAS: 3
vs
SPROUTED WHOLE GRAINS WRAPS: 6
(2 ties)
Overview
| Nutrient | FLOUR 10-INCH BURRITO TORTILLAS | SPROUTED WHOLE GRAINS WRAPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 837 cal | |
| Protein | 7.1 g | 55.8 g | |
| Carbs | 48.6 g | 100 g | |
| Fat | 6.4 g | 4.7 g | |
| Fiber | 1.4 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 10-INCH BURRITO TORTILLAS | SPROUTED WHOLE GRAINS WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 10-INCH BURRITO TORTILLAS | SPROUTED WHOLE GRAINS WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 233 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 139 MG | 209 MG | |
| Sodium, Na | 643 MG | 2,581 MG |