FLOUNDER WILD CAUGHT FILLETS vs BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE wins in 5 out of 11 nutrient categories
FLOUNDER WILD CAUGHT FILLETS: 3
vs
BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE: 5
(3 ties)
Overview
| Nutrient | FLOUNDER WILD CAUGHT FILLETS | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 241 cal | |
| Protein | 15.0 g | 20.3 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 1.8 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUNDER WILD CAUGHT FILLETS | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUNDER WILD CAUGHT FILLETS | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 165 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 115 MG | 924 MG |